Health & Beauty

Vitamin D

Vitamin D helps to control the amount of calcium and phosphate in our bodies. Both are needed for healthy bones, teeth and muscles. Vitamin D is found naturally in a small number of foods, including oily fish, red meat, liver and egg yolks.

Liberty Hall Salon

Gabbi and the team at Liberty Hall, consisting of Beauty Manager Kamilla, and Top stylists Sian and Charlotte go above and beyond when it comes to giving their clients not only the best service, but also making the salon a wonderful and relaxed place to be whilst oozing with sophistication and style

Addicted to sugar?

Kathy Pearson

As a mum on a journey to discover what could be causing my child’s health issues, I did extensive research on the effects of sugar on children. I found that according to many experts, sugar intake has profound negative effects on the body and not in a good way.